About Us

A friendly clinic delivering evidence-based exercise interventions for anybody who wants to ‘Heal Thy Self’



Meet the team


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Meet your team.


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Marika

Owner / Exercise Physiologist (AEP) and PT


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Georgie

Exercise Physiologist (AEP) and Matwork Pilates Instructor


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Lynda

Receptionist

Our Story

Hi! Welcome to HealThy Self Exercise Physiology.

I am Marika, Business Owner, Trainer Assessor and Exercise Physiologist extraordinaire. With over 20 years clinical experience in health education, injury rehabilitation and chronic disease management, and more than 25 years in the health and fitness sector, I am confident I can assist you with your health and wellbeing needs.

I am a big proponent of education and helping you understand your condition and its impact on your mobility, function and quality of life.

Get in touch to see how I can help you HealThy Self.


MarikaMarika


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Ready to get back to a healthy, functional and pain-free life?

Call 08 9511 1196 to book an appointment today!